Ingredients For Chargrilled Beef With Avocado And Chilli Salsa Recipe
4 Scotch fillet steaks
1 tablespoon Olive oil
4 tablespoon Sour cream
1 Large ripe avocado, halved, peeled, stone removed, diced
2 Ripe tomatoes, halved, seeds removed, diced
1 Garlic Clove, Finely Chopped
2 Green jalapeno chillies, finely chopped
1 Lime juiced
2 tablespoon Chopped fresh coriander
1 tablespoon Extra virgin olive oil
Nutrition value
104
calories per serving
8 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
8 g Fat
2 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
931 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment