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Chargrilled Swordfish With Salsa Verde Recipe

Recipe By Taste

This quick and versatile salsa verde tastes delicious with seared swordfish or tuna steaks.

4.2
21 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chargrilled Swordfish With Salsa Verde
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ingredients serve

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Ingredients for Chargrilled Swordfish With Salsa Verde Recipe

  • 1/4 bunch Small parsley
  • 0.06 cup Drained Capers
  • 1 Drained anchovy fillets
  • 1/4 Lemon
  • 1 Swordfish or tuna steaks
  • 1/4 teaspoon Olive oil
Nutrition
value
183
calories per serving
7 g Fat20 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    20g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    4mg
  • Vitamin A
    1725mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    90mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    266mg
  • Selenium
    54mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste