Chargrilled Beef With Polenta And Olive Salsa Recipe

Recipe By Taste

Change up your next weeknight meal with perfectly cooked steak served with creamy polenta and olive salsa

4.4
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chargrilled Beef With Polenta And Olive Salsa
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ingredients serve

Ingredients for Chargrilled Beef With Polenta And Olive Salsa Recipe

  • 1/4 cup Cornmeal
  • 0.17 cup Finely Grated Parmesan
  • 37.50 gram 4 coles australian beef porterhouse steaks
  • 1/2 bunch Baby broccoli, halved lengthways
Nutrition
value
221
calories per serving
5 g Fat22 g Protein18 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    22g
  • Carbs
    18g
  • Fiber
    1g

MacroNutrients

  • Carbs
    18g
  • Protein
    22g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    251mg
  • Iron
    2mg
  • Vitamin A
    40mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    25mg
  • Manganese
    0mg
  • Phosphorus
    248mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste