Kingfish Skewers With Chargrilled Tomatoes And Chillies (Gluten-Free) Recipe

Name: Kingfish Skewers With Chargrilled Tomatoes And Chillies (gluten-free) Recipe
Total time: 35 min
Yield: 4
Cuisine: Goan

Recipe By Taste

These gluten-free kingfish skewers make a light and lovely lunch.

4.2

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35minstotal

25minsPrep

10minsCook

35m.total

25m.Prep

10m.Cook

Kingfish Skewers With Chargrilled Tomatoes And Chillies (Gluten-Free)

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Ingredients for Kingfish Skewers With Chargrilled Tomatoes And Chillies (Gluten-Free) Recipe

0.06 cup Lemon juice
1.25-1.50 sprig Parsley leaves roughly chopped
0.13 teaspoon Dried chilli flakes
0.38 tablespoon Olive oil
200 gram Skinless kingfish fillets, pinboned, cut into 3cm cubes
3/4 Long red chillies
3/4 Long green chillies

Nutrition
value

100

calories per serving

5 g Fat< 1 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
< 1g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste