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Rosemary And Chilli Lamb Chops With Chargrilled Polenta Recipe

Recipe By Taste

Celebrate australia day with these rosemary and chilli lamb chops.

4.3
20 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 25minsPrep
25minsCook
1hr 50m.total
1hr 25m.Prep
25m.Cook
Rosemary And Chilli Lamb Chops With Chargrilled Polenta
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Ingredients for Rosemary And Chilli Lamb Chops With Chargrilled Polenta Recipe

  • 1/2 tablespoon Fresh Rosemary Leaves
  • 1/4 Small fresh red chilli
  • 1/4 Garlic clove, coarsely chopped
  • 1/2 tablespoon Fresh lemon juice
  • 1/2 tablespoon Olive oil, plus extra to grease
  • 1 Coles lamb loin chops
  • 1/4 centimeter 1 medium eggplant, halved lengthways, cut thick slices
  • 1/2 Zucchini, thickly sliced diagonally
  • 187.50 gram Ready to serve polenta, squared off and cut into 8 slices
  • 1/2 Roma Tomatoes, Sliced
  • 1.50 Bocconcini, coarsely torn
Nutrition
value
167
calories per serving
8 g Fat10 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    2mg
  • Vitamin A
    688mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    354mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste