Cauliflower Tuscan Soup (Zuppa Toscana) Recipe

Recipe By All Recipes

This cauliflower tuscan soup is great take on the famous italian soup zuppa toscana with cauliflower, kale, navy beans, sausage, and cream.

4.2
21 Rating - Rate
Non Vegdiet
47minstotal
20minsPrep
27minsCook

ingredients serves

6
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Ingredients For Cauliflower Tuscan Soup (Zuppa Toscana) Recipe

Nutrition
value
382
calories per serving
22 g Fat33 g Protein9 g Carbs4 g FiberOther

Current Totals

  • 22 g Fat
  • 33 g Protein
  • 9 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    33 g
  • Fiber
    4 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    179 mg
  • Iron
    2 mg
  • Vitamin A
    677 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    136 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    104 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    281 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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