Cauliflower Chili Recipe

Recipe By PureWow

While we love a hearty bowl of texas chili, were also trying to eat less meat. Enter this cauliflower chili from lindsay grimes freedmans new cookbook, cauliflower power. Its the bowl of our wildest dreams becausehellocauliflower, but its also super healthy and ready in about 30 minutes.

4.7
15 Rating - Rate
Vegdiet
33minstotal
10minsPrep
23minsCook

ingredients serves

6
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Ingredients For Cauliflower Chili Recipe

Nutrition
value
66
calories per serving
2 g Fat4 g Protein7 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 7 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    2 mg
  • Vitamin A
    1493 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    74 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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