Cauliflower

Cauliflower Recipe

3.9
22 Rating

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About Cauliflower Recipe:

Punjabi recipe.

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  • 15 mins
  • 11 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Cauliflower Recipe

  • 1/2 Potato
  • 1/4 cup Peas
  • 75 cauliflower gram
  • As required Salt
  • 1/4 Punjabi garam masala spoon
  • 1/4 cumin seeds spoon
  • 1/2 tomato chopped
  • 1/2 Red chilly powder spoon
  • 1/4 turmeric powder spoon
  • 1/4 coriander powder spoon
  • 1 oil spoon
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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