Cauliflower Recipe
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About Cauliflower Recipe:
Punjabi recipe.
- 15 mins
- 11 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Cauliflower Recipe
- 1/2 Potato
- 1/4 cup Peas
- 75 cauliflower gram
- As required Salt
- 1/4 Punjabi garam masala spoon
- 1/4 cumin seeds spoon
- 1/2 tomato chopped
- 1/2 Red chilly powder spoon
- 1/4 turmeric powder spoon
- 1/4 coriander powder spoon
- 1 oil spoon
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
