Chilli Garlic Cauliflower Roast Recipe
Recipe By Bawarchi
Chilli Garlic Cauliflower Roast is a delicious Indian recipe served as a Side-Dish.
3.8
14 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Garlic Cauliflower Roast Recipe
- 0.17 large cauliflower
- 0.08 cup Tomato Puree
- 2 flakes garlic, peeled
- 0.17 teaspoon cumin seeds
- 0.08 teaspoon Peppercorns
- 0.67 Cloves
- 0.67 cm ginger
- 0.17 teaspoon mustard
- 0.17 teaspoon turmeric powder
- 0.42 teaspoon Kashmir chilli powder
- bunch A coriander leaves to garnish
- As required Salt
- 0.83 tablespoon Oil
Nutrition
value
value
121
calories per serving
12 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium41mg
- Iron1mg
- Vitamin A141mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium27mg
- Manganese3mg
- Phosphorus21mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi