Cauliflower Recipe
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About Cauliflower Recipe:
Cauliflower, Tomato and Green Peas Curry is a delicious Indian recipe served as a Side-Dish.
- 30 mins
- 13 Ingredients
Ingredients
Adjust Servings :
Ingredients for Cauliflower Recipe
- 1/2 small cauliflower, separated into small florets
- 3/4 cup fresh or frozen green peas
- 1/2 medium sized onion, thinly sliced
- 1/2 teaspoon mashed garlic
- 1/2 teaspoon grated ginger
- 2 tablespoon Ghee
- 0.38 teaspoon Turmeric
- 1/2 tablespoon ground coriander
- 1/2 tablespoon vindaloo paste
- 1 teaspoon Sugar
- 1 cardamoms, opened
- 0.38 cup plain yoghurt
- 1 large tomatoes, cut into thin wedges
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment