Ingredients For Cauliflower And Fennel Salad Recipe
4 cup Cauliflower Florets
2 Medium fennel bulbs
2 teaspoon Olive oil
0.25 cup Lemon juice
0.25 cup Olive oil
1 Clove Garlic, Minced
0.5 teaspoon Salt
0.25 teaspoon Ground white or black pepper
1 cup Coarsely shredded carrots
1 Small onion, thinly sliced
Nutrition value
314
calories per serving
18 g Fat11 g Protein35 g Carbs28 g FiberOther
Current Totals
18 g Fat
11 g Protein
35 g Carbs
28 g Fiber
MacroNutrients
Carbs
35 g
Protein
11 g
Fiber
28 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
734 mg
Iron
12 mg
Vitamin A
643 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
259 mg
Manganese
4 mg
Phosphorus
332 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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