Buffalo Cauliflower Salad Recipe

Name: Buffalo Cauliflower Salad Recipe
Total time: 55 min
Yield: 6
Cuisine: Indian

Recipe By EatingWell

This roasted buffalo cauliflower salad tastes indulgent but is absolutely virtuous. The salad is packed with all the buffalo wing essentials--carrots, celery, a creamy dressing and blue cheese. And cauliflower, with all its nooks and crannies, is even better at soaking up buffalo sauce than chicken wings

4.7

12 Rating -

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55minstotal

55m.total

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Ingredients for Buffalo Cauliflower Salad Recipe

1 cup 1 inch cauliflower florets
0.33 tablespoon Extra virgin olive oil
1/25 teaspoon Salt, Divided
0.08 cup Buttermilk
0.06 cup Mayonnaise
1/2 tablespoon Chopped fresh chives and/or dill
1/25 teaspoon Garlic powder
1/25 teaspoon Hot sauce, such as frank's redhot
0.17 tablespoon Butter melted
0.17 tablespoon Lemon juice
1.33 cup Chopped Romaine Lettuce
0.08 cup Julienned Carrots
0.08 cup Sliced celery
1/25 cup Sliced Red Onion

Nutrition
value

231

calories per serving

8 g Fat15 g Protein25 g Carbs12 g FiberOther

Current Totals

Fat
8g
Protein
15g
Carbs
25g
Fiber
12g

MacroNutrients

Carbs
25g
Protein
15g
Fiber
12g

Fats

Fat
8g

Vitamins & Minerals

Calcium
520mg
Iron
9mg
Vitamin A
3023mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
< 1mcg
Vitamin C
103mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
172mg
Manganese
1mg
Phosphorus
389mg
Selenium
18mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell