2 Boneless skinless chicken breasts, cut in 1 in. cubes
1 Package turkey kielbasa
16 Cooked shrimp tails
1 Onion, Diced
4 Garlic Cloves, Minced
As required Salt And Pepper To Taste
dash Dash of red pepper flakes
dash Dash of sriracha hot chili sauce
dash Dash of paprika
1 Red Bell Pepper, Diced
1 tablespoon Tomato paste
Nutrition value
3714
calories per serving
208 g Fat295 g Protein164 g Carbs21 g FiberOther
Current Totals
208 g Fat
295 g Protein
164 g Carbs
21 g Fiber
MacroNutrients
Carbs
164 g
Protein
295 g
Fiber
21 g
Fats
Fat
208 g
Vitamins & Minerals
Calcium
1039 mg
Iron
24 mg
Vitamin A
2407 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
43 mg
Vitamin B6
2 mg
Vitamin B9
478 mcg
Vitamin B12
25 mcg
Vitamin C
246 mg
Vitamin E
25 mg
Copper
4 mcg
Magnesium
698 mg
Manganese
9 mg
Phosphorus
3032 mg
Selenium
571 mcg
Zinc
20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment