Ingredients For Carrot And Beetroot Risotto Kids Recipe
150 gram Pearl barley
4 Carrots
4 Red beetroots
200 milliliter Milk
4 Knobs of butter
0.25 Butternut Squash
1 Garlic Clove
1 stick Celery
2 Shallots
100 milliliter White wine
50 gram Flaked almonds
340 gram Parmesan
2 pinch Salt
2 pinch Black pepper
2 tablespoon Olive oil
2 Carrots
2 Red beetroots
2 Carrots
2 Red beetroots
2 Knobs of butter
200 milliliter Milk
0.25 Butternut Squash
2 tablespoon Olive oil
1 pinch Salt
1 pinch Black pepper
2 Knobs of butter
2 Shallots
1 Garlic Clove
1 stick Celery
150 gram Pearl barley
100 milliliter White wine
40 gram Flaked almonds
1 pinch Salt
1 pinch Black pepper
Nutrition value
1091
calories per serving
43 g Fat52 g Protein108 g Carbs20 g FiberOther
Current Totals
43 g Fat
52 g Protein
108 g Carbs
20 g Fiber
MacroNutrients
Carbs
108 g
Protein
52 g
Fiber
20 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
963 mg
Iron
12 mg
Vitamin A
4549 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
1 mcg
Vitamin C
21 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
253 mg
Manganese
2 mg
Phosphorus
1071 mg
Selenium
64 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment