Beetroot Carrot Tomato Juice Recipe

Beetroot Carrot Tomato Juice is a vibrant and nutritious drink packed with the goodness of beetroots, carrots, and tomatoes. This juice is rich in antioxidants, vitamins, and minerals, making it a great choice for boosting immunity and promoting overall health. It has a refreshing and slightly sweet taste with a hint of tanginess from the tomatoes. Enjoy this juice as a healthy breakfast or snack option.

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15minstotal
15m.total
Beetroot Carrot Tomato Juice
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Ingredients for Beetroot Carrot Tomato Juice Recipe

  • 1 Medium Sized Beetroots
  • 1 Medium Sized Carrots
  • 1 Ripe Tomatoes
  • 1/2 piece Small E Of Ginger
  • 1/2 teaspoon Lemon Juice
  • 1/2 teaspoon Honey Or Maple Syrup

Directions: Beetroot Carrot Tomato Juice Recipe

Cooking Directions

  • STEP 1.Wash and peel the beetroots, carrots, and tomatoes.
  • STEP 2.Cut them into small pieces and blend them together in a juicer or blender.
  • STEP 3.Strain the juice to remove any pulp or fibers and serve chilled.

Cooking Tips

  • You can add a small piece of ginger or a squeeze of lemon juice for added flavor.
  • If you prefer a thinner consistency, you can add a little water while blending.
  • For a sweeter taste, you can add a teaspoon of honey or maple syrup.

Storage and Serving

  • Beetroot Carrot Tomato Juice is best consumed immediately after preparation to retain its freshness and nutritional value.
  • If you have leftovers, store the juice in a sealed container in the refrigerator for up to 24 hours.
  • Give it a good shake before serving to mix any settled pulp or sediments.
Nutrition
value
91
calories per serving
1 g Fat5 g Protein14 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    9g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    4mg
  • Vitamin A
    4156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    169mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    1mg
  • Phosphorus
    92mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp