Beetroot And Carrot Coleslaw Recipe

Recipe By Slurrp

Beetroot and Carrot Coleslaw is a vibrant and refreshing salad that combines the earthy sweetness of beetroots with the crispness of carrots. This colorful coleslaw is packed with nutrients and is a great way to incorporate more vegetables into your diet. The tangy dressing adds a zesty flavor to the salad, making it a perfect side dish for any meal or a healthy snack option. It is easy to make and can be stored in the refrigerator for a few days, making it a convenient option for meal prep.

5
13 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Beetroot And Carrot Coleslaw
plan
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ingredients serve

Ingredients for Beetroot And Carrot Coleslaw Recipe

  • 1 Medium Beetroots, Peeled And Grated
  • 1 Medium Carrots, Peeled And Grated
  • 0.13 cup Mayonnaise
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Honey
  • As required Salt And Pepper To Taste

Directions: Beetroot And Carrot Coleslaw Recipe

Cooking Directions

  • STEP 1.Start by peeling and grating the beetroots and carrots.
  • STEP 2.In a large bowl, combine the grated beetroots and carrots.
  • STEP 3.In a separate small bowl, whisk together the mayonnaise, lemon juice, honey, salt, and pepper to make the dressing.
  • STEP 4.Pour the dressing over the grated vegetables and toss well to coat.
  • STEP 5.Let the coleslaw sit in the refrigerator for at least 30 minutes to allow the flavors to meld together.
  • STEP 6.Serve the beetroot and carrot coleslaw chilled as a side dish or a healthy snack.

Cooking Tips

  • To prevent staining, wear gloves while handling the beetroots.
  • For added crunch, you can sprinkle some toasted nuts or seeds on top of the coleslaw before serving.
  • Adjust the sweetness and tanginess of the dressing according to your preference by adding more honey or lemon juice.

Storage and Serving

  • Store the leftover coleslaw in an airtight container in the refrigerator for up to 3 days.
  • Before serving, give the coleslaw a good toss to redistribute the dressing.
  • Enjoy the beetroot and carrot coleslaw as a side dish with grilled meats, sandwiches, or as a topping for burgers.
Nutrition
value
200
calories per serving
11 g Fat2 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    2163mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp