Carrot Beetroot Crunchy Bar Recipe

Recipe By Better Butter

This bars are healthy, tasty, energetic for everyone and very innovative. Special kids gets attracted to eat this bars because of its eye catching colour.

4.4
20 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Carrot Beetroot Crunchy Bar
plan
Bookmark

ingredients serve

Ingredients for Carrot Beetroot Crunchy Bar Recipe

  • 0.33 tablespoon Ghee
  • 0.67 cup Grated carrot
  • 0.33 cup Grated beetroot parboiled
  • 0.67 cup Milk
  • 0.17 cup Sugar
  • 0.17 cup khoya
  • 0.17 teaspoon Ealichi powder
  • 0.33 tablespoon Watermelon seeds
  • 0.33 tablespoon pumpkin seeds
  • 0.67 flakes almond tbsp
  • 0.67 tablespoon Roasted Edible gum
Nutrition
value
489
calories per serving
25 g Fat14 g Protein52 g Carbs7 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    14g
  • Carbs
    52g
  • Fiber
    7g

MacroNutrients

  • Carbs
    52g
  • Protein
    14g
  • Fiber
    7g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    416mg
  • Iron
    3mg
  • Vitamin A
    2735mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    338mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter