Carrot And Beetroot Risotto Kids Recipe

Recipe By Great British Chefs

Josh eggleton delivers a gorgeous risotto recipe that features the flavours of carrot, beetroot and butternut squash.

4.7
18 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
Carrot And Beetroot Risotto Kids
plan
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ingredients serve

Ingredients for Carrot And Beetroot Risotto Kids Recipe

  • 37.50 gram Pearl barley
  • 1 Carrots
  • 1 Red beetroots
  • 50 milliliter Milk
  • 1 Knobs of butter
  • 0.06 Butternut Squash
  • 1/4 Garlic Clove
  • 1/4 stick Celery
  • 1/2 Shallots
  • 25 milliliter White wine
  • 12.50 gram Flaked almonds
  • 85 gram Parmesan
  • 1/2 pinch Salt
  • 1/2 pinch Black pepper
  • 1/2 tablespoon Olive oil
  • 1/2 Carrots
  • 1/2 Red beetroots
  • 1/2 Carrots
  • 1/2 Red beetroots
  • 1/2 Knobs of butter
  • 50 milliliter Milk
  • 0.06 Butternut Squash
  • 1/2 tablespoon Olive oil
  • 1/4 pinch Salt
  • 1/4 pinch Black pepper
  • 1/2 Knobs of butter
  • 1/2 Shallots
  • 1/4 Garlic Clove
  • 1/4 stick Celery
  • 37.50 gram Pearl barley
  • 25 milliliter White wine
  • 10 gram Flaked almonds
  • 1/4 pinch Salt
  • 1/4 pinch Black pepper
Nutrition
value
1091
calories per serving
43 g Fat52 g Protein108 g Carbs20 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    52g
  • Carbs
    108g
  • Fiber
    20g

MacroNutrients

  • Carbs
    108g
  • Protein
    52g
  • Fiber
    20g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    963mg
  • Iron
    12mg
  • Vitamin A
    4549mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    253mg
  • Manganese
    2mg
  • Phosphorus
    1071mg
  • Selenium
    64mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs