Capsicum paneer whole wheat and raagi paratha Recipe

Recipe By Better Butter

This paratha is made with half whole wheat flour and raagi flour. Capsicum and shredded panner add richness and healthy factor to the recipe. This is idle for lunch box for all ages.. Just curd is the perfect combo for this paratha.

3.6
17 Rating - Rate
Vegdiet
30minstotal
25minsPrep
5minsCook

ingredients serves

3
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Ingredients For Capsicum paneer whole wheat and raagi paratha Recipe

Nutrition
value
351
calories per serving
8 g Fat13 g Protein57 g Carbs4 g FiberOther

Current Totals

  • 8 g Fat
  • 13 g Protein
  • 57 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    13 g
  • Fiber
    4 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    223 mg
  • Iron
    4 mg
  • Vitamin A
    349 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    0 mg
  • Phosphorus
    162 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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