Paneer mint paratha Recipe

Paneer mint paratha is a delicious and flavorful Indian bread stuffed with a mixture of paneer (Indian cottage cheese) and fresh mint leaves. The paratha is made by rolling out dough balls and filling them with the paneer and mint mixture. It is then cooked on a griddle until golden brown and crispy. The combination of the creamy paneer and the refreshing mint creates a mouthwatering filling that pairs perfectly with the soft and flaky paratha.

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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Paneer mint paratha
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Ingredients for Paneer mint paratha Recipe

  • 1 cup Whole Wheat Flour
  • 1/2 cup Crumbled Paneer
  • 0.13 cup Chopped Mint Leaves
  • 1/2 Green Chili, Finely Chopped
  • 1/4 inch Ginger, Grated
  • As required Salt To Taste
  • as needed Water As Needed
  • as required Oil Or Ghee For Cooking

Directions: Paneer Mint Paratha Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine whole wheat flour, salt, and water to make a soft dough.
  • STEP 2.In a separate bowl, mix crumbled paneer, chopped mint leaves, green chili, ginger, and salt to make the filling.
  • STEP 3.Divide the dough into small balls and roll out each ball into a small circle. Place a spoonful of the paneer filling in the center of the circle.
  • STEP 4.Bring the edges of the circle together to seal the filling and roll it out into a larger circle.
  • STEP 5.Heat a griddle or tawa over medium heat and cook the paratha on both sides until golden brown and crispy.
  • STEP 6.Serve the paneer mint paratha hot with yogurt, pickle, or any chutney of your choice.

Cooking Tips

  • Make sure to crumble the paneer finely to ensure even distribution in the filling.
  • You can adjust the spiciness by adding more or less green chili according to your taste.
  • To make the paratha more flavorful, you can add a pinch of garam masala or chaat masala to the filling.
  • If the dough is too sticky, you can dust it with some flour while rolling.
  • Leftover parathas can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Paneer mint paratha is best served hot and fresh.
  • You can serve it with yogurt, pickle, or any chutney of your choice.
  • Leftover parathas can be reheated on a tawa or in a microwave before serving.
Nutrition
value
638
calories per serving
16 g Fat31 g Protein90 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    31g
  • Carbs
    90g
  • Fiber
    8g

MacroNutrients

  • Carbs
    90g
  • Protein
    31g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    539mg
  • Iron
    5mg
  • Vitamin A
    543mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    1mg
  • Phosphorus
    472mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp