Daal and paneer parantha Recipe
Daal and paneer parantha is a makeover to left over daal and pan.
4.2
14 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Daal and paneer parantha Recipe
- 0.17 cup Left over daal
- 0.33 tablespoon paneer stuffing material
- As required salt and ajwain
- 0.33 cup Wheat flour
- As required Desi ghee for roasting
- 0.33 teaspoon Jam to serve alongwith
Nutrition
value
value
187
calories per serving
1 g Fat6 g Protein38 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein6g
- Carbs38g
- Fiber1g
MacroNutrients
- Carbs38g
- Protein6g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium32mg
- Iron< 1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus70mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
