Daal and paneer parantha Recipe

Recipe By Better Butter

Daal and paneer parantha is a makeover to left over daal and pan.

4.2
14 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Daal and paneer parantha
plan
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ingredients serve

Ingredients for Daal and paneer parantha Recipe

  • 0.17 cup Left over daal
  • 0.33 tablespoon paneer stuffing material
  • As required salt and ajwain
  • 0.33 cup Wheat flour
  • As required Desi ghee for roasting
  • 0.33 teaspoon Jam to serve alongwith
Nutrition
value
187
calories per serving
1 g Fat6 g Protein38 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    38g
  • Fiber
    1g

MacroNutrients

  • Carbs
    38g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter