This Asian-inspired dish is similar to sweet-and-sour pork. The tender vegetables, juicy pork and flavorful sauce are delicious over rice. Wayne Tews, Antigo, Wisconsin.
Ingredients For Cantonese Sweet-And-Sour Pork Recipe
1 can Tomato Sauce
1 Medium onion, halved and sliced
1 Medium green pepper, cut into strips
1 can Sliced mushrooms, drained
3 tablespoon Brown sugar
4.5 teaspoon White Vinegar
2 teaspoon Steak Sauce
1 teaspoon Salt
1.5 pound Pork tenderloin, cut into 1 inch cubes
1 tablespoon Olive oil
1 can Unsweetened pineapple chunks, drained
Hot cooked rice
Nutrition value
202
calories per serving
7 g Fat26 g Protein6 g Carbs1 g FiberOther
Current Totals
7 g Fat
26 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
26 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
16 mg
Iron
5 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
6 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
262 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment