Ingredients For Cabbage With Mixed Vegetables Recipe
500 gram finely chopped patta gobi
4 green chillies
50 gram french beans
2 Carrot
6 Tomatoes
2 teaspoon cumin seeds
1 teaspoon mustard seeds
3 teaspoon coriander powder
2 teaspoon red chilli powder
1 teaspoon turmeric powder
handful of green peas
finely chopped coriander leaves
3 tablespoon Oil
As required Salt
Nutrition value
420
calories per serving
28 g Fat10 g Protein30 g Carbs23 g FiberOther
Current Totals
28 g Fat
10 g Protein
30 g Carbs
23 g Fiber
MacroNutrients
Carbs
30 g
Protein
10 g
Fiber
23 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
279 mg
Iron
6 mg
Vitamin A
6657 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
242 mcg
Vitamin B12
0 mcg
Vitamin C
217 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
234 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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