Butternut Squash Soup Recipe

Recipe By The Gunny Sack

Butternut squash soup is a delicious way to get more vegetables in your diet. This healthy soup is full of flavor and is the perfect dinner on a cold night.

4.5
19 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

5
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Ingredients For Butternut Squash Soup Recipe

Nutrition
value
150
calories per serving
3 g Fat14 g Protein13 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 14 g Protein
  • 13 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    14 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    1 mg
  • Vitamin A
    135 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    97 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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