Curried Butternut Squash Soup Recipe

Recipe By Cooking Nook

Butternut squash soup recipe with curry and yogurt. So good.

5
20 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Curried Butternut Squash Soup
plan
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ingredients serve

Ingredients for Curried Butternut Squash Soup Recipe

  • 0.17 tablespoon Oil
  • 0.17 Onion, large, chopped
  • 0.33 tablespoon Curry powder
  • 0.17 Butternut squash, large, peeled and chopped
  • 0.71 cup Chicken stock, or vegetable, homemade or canned
  • 0.11 cup Yogurt
  • 0.33 tablespoon Mango chutney
Nutrition
value
94
calories per serving
4 g Fat4 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook