The sauce for this pasta dish is made with butternut squash and parmesan cheese. Mix it with your favorite pasta, sausage and spinach and you have a deliciously rich dish.
Ingredients For Butternut Squash Sausage & Mushroom Pasta Recipe
1.2199999999999998 pound Turkey sausage i used sweet italian
1 pound Butternut squash peeled and diced
1 Butter
14.5 ounce Whole wheat penne pasta or your favorite
1 Olive oil
8 ounce Sliced Baby Bella Mushrooms
0.25 Shallots diced
3 Cloves of garlic diced
2 Baby spinach roughly chopped
2 Shaved parmesan cheese
4 Sage leaves thinly sliced
As required Salt And Pepper To Taste
Nutrition value
549
calories per serving
9 g Fat23 g Protein90 g Carbs2 g FiberOther
Current Totals
9 g Fat
23 g Protein
90 g Carbs
2 g Fiber
MacroNutrients
Carbs
90 g
Protein
23 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
2 mg
Phosphorus
200 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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