Penne Pasta With Sausage Butternut Squash & Chard Recipe
Share
About Penne Pasta With Sausage Butternut Squash & Chard Recipe:
Get dinner on the table even faster by using precubed butternut squash in this creamy pasta recipe. Found in the produce section of large grocery stores, the cut butternut is a little bigger than you need here, so you will have to do some chopping--but the peeling and gutting has been done for you. That means this easy healthy dinner takes just 35 minutes to prep. Score
- 25 mins
- 12 Ingredients
Ingredients
Adjust Servings :
Ingredients for Penne Pasta With Sausage Butternut Squash & Chard Recipe
- 1.33 ounce Whole wheat penne
- 0.33 cup Diced butternut squash
- 0.67 cup Lightly packed chopped chard
- 0.17 cup Diced smoked sausage
- 0.08 cup Finely chopped shallot
- 0.33 tablespoon Butter
- 0.17 tablespoon Chopped Fresh Sage
- 0.33 tablespoon All purpose flour
- 0.33 cup Low fat milk
- 0.17 cup Freshly grated pecorino cheese, plus more for serving
- 0.08 teaspoon Salt
- pinch Pinch of freshly grated nutmeg
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment