Butternut Squash Mushroom Bacon Frittata Recipe

Recipe By The Roasted Root

3.7
15 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Butternut Squash Mushroom Bacon Frittata
plan
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ingredients serve

Ingredients for Butternut Squash Mushroom Bacon Frittata Recipe

  • 0.67 Slices Thick Cut Bacon
  • 0.08 Small butternut squash peeled and chopped
  • 0.33 cup Mushrooms Sliced
  • 0.67 cup Baby spinach
  • 2 Eggs beaten
  • 0.06 cup Fresh Oregano Chopped
Nutrition
value
180
calories per serving
10 g Fat16 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    8mg
  • Vitamin A
    2626mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    210mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    1mg
  • Phosphorus
    228mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root