Butternut Squash Sausage & Mushroom Pasta Recipe
Recipe By Real Housemoms
The sauce for this pasta dish is made with butternut squash and parmesan cheese. Mix it with your favorite pasta, sausage and spinach and you have a deliciously rich dish.
5
15 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Sausage & Mushroom Pasta Recipe
- 1/5 pound Turkey sausage i used sweet italian
- 0.17 pound Butternut squash peeled and diced
- 0.17 Butter
- 2.42 ounce Whole wheat penne pasta or your favorite
- 0.17 Olive oil
- 1.33 ounce Sliced Baby Bella Mushrooms
- 1/25 Shallots diced
- 1/2 Cloves of garlic diced
- 0.33 Baby spinach roughly chopped
- 0.33 Shaved parmesan cheese
- 0.67 Sage leaves thinly sliced
- As required Salt And Pepper To Taste
Nutrition
value
value
549
calories per serving
9 g Fat23 g Protein90 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein23g
- Carbs90g
- Fiber2g
MacroNutrients
- Carbs90g
- Protein23g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese2mg
- Phosphorus200mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Housemoms