Butternut Squash Mac And Cheese Recipe

Recipe By Taste Of Home

I created this dish after my father had triple bypass surgery. He loves comfort food, and I wanted him to be able to enjoy a rich and tasty dish like mac & cheese without all the fat and butter. It's also a smart way to sneak in some veggies for children. —Megan Schwartz, New York, New York.

4.6
27 Rating - Rate
Vegdiet
55minstotal
35minsPrep
20minsCook

ingredients serves

6
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Ingredients For Butternut Squash Mac And Cheese Recipe

Nutrition
value
383
calories per serving
9 g Fat23 g Protein51 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 23 g Protein
  • 51 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    23 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    543 mg
  • Iron
    2 mg
  • Vitamin A
    63 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    422 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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