Butternut Squash Mac And Cheese From Almond Breeze Recipe

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Butternut squash, white beans, cheddar cheese, kale, and whole wheat pasta combine for a nutritious meal on a chilly day.

4.4
29 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Butternut Squash Mac And Cheese From Almond Breeze
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ingredients serve

Ingredients for Butternut Squash Mac And Cheese From Almond Breeze Recipe

  • 1/2 cup Diced butternut squash
  • 0.31 cup Almond breeze unsweetened original or any almond breeze almond cashew blend
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Smoked paprika
  • 0.13 pinch Ground nutmeg
  • 0.13 can White beans, drained and rinsed
  • 1 ounce White cheddar cheese, shredded
  • 0.38 cup Packed chopped kale
  • 0.13 pound Whole Wheat Pasta
  • As required Salt and ground black pepper
Nutrition
value
628
calories per serving
34 g Fat24 g Protein54 g Carbs9 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    24g
  • Carbs
    54g
  • Fiber
    9g

MacroNutrients

  • Carbs
    54g
  • Protein
    24g
  • Fiber
    9g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    466mg
  • Iron
    4mg
  • Vitamin A
    332mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    13mg
  • Copper
    1mcg
  • Magnesium
    203mg
  • Manganese
    2mg
  • Phosphorus
    490mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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