Crisp brussels sprouts, caramelized onions, parmesan and ricotta cheese, and balsamic glaze are simple, but delicious toppings on this vegetarian pizza.
Ingredients For Butternut Squash Apple Soup Recipe
1 tablespoon Olive oil
1 cup Diced carrots
1 cup Diced yellow onion
1 Butternut squash, peeled and cubed
2 Apples peeled and chopped
0.1200000000000001 teaspoon Ground cinnamon
0.1200000000000001 teaspoon Ground nutmeg
0.1200000000000001 teaspoon Cayenne
32 ounce Low sodium vegetable broth
Nutrition value
357
calories per serving
13 g Fat51 g Protein4 g Carbs4 g FiberOther
Current Totals
13 g Fat
51 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
51 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
51 mg
Iron
1 mg
Vitamin A
1300 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
318 mg
Selenium
45 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment