Creamy Butternut Squash And Apple Soup Recipe

Name: Creamy Butternut Squash And Apple Soup Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Ethnicspoon

A hearty and delicious vegetarian soup that is filling and nutritious. Ground nutmeg and apple give a sweet and warm taste to this amazing soup.

4.4

15 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Creamy Butternut Squash And Apple Soup Recipe

0.33 tablespoon Salted butter
0.17 Onion diced
0.08 teaspoon Nutmeg ground
0.17 teaspoon Kosher salt
0.67 pound Butternut squash diced into 1" cubes, peeled, seeded
0.17 Apple gala, cored, chopped
1/2 cup Vegetable broth
0.17 cup Milk
0.17 cup 1/2 and 1/2

Nutrition
value

317

calories per serving

9 g Fat19 g Protein31 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
19g
Carbs
31g
Fiber
3g

MacroNutrients

Carbs
31g
Protein
19g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
96mg
Iron
< 1mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
17mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Ethnicspoon