Butternut Squash And Apple Crisp Recipe

Recipe By My Food and Family

4.7
25 Rating -
Rate
Vegdiet
50minstotal
50m.total
Butternut Squash And Apple Crisp
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ingredients serve

Ingredients for Butternut Squash And Apple Crisp Recipe

  • 1/4 cup Cubed peeled butternut squash
  • 0.13 inch 3 granny smith apples, peeled, cut into
  • 0.13 Pkg. jell o caramel flavor instant pudding
  • 0.06 teaspoon Ground cinnamon
  • 1/25 cup Water
  • 0.06 cup Old fashioned or quick cooking oats
  • 0.03 cup Flour
  • 0.03 cup Chopped planters pecans
  • 1/4 tablespoon Brown sugar
Nutrition
value
74
calories per serving
5 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family