Broken Wheat Salad With Grilled Paneer And Vegetables Recipe

Recipe By Better Butter

This recipe is from the internet although i don't remember the site's name this is a healthy combination for weight watchers and is a wholesome food by itself.

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50minstotal
20minsPrep
30minsCook

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Ingredients For Broken Wheat Salad With Grilled Paneer And Vegetables Recipe

Nutrition
value
406
calories per serving
5 g Fat14 g Protein74 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 14 g Protein
  • 74 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    14 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    183 mg
  • Iron
    3 mg
  • Vitamin A
    512 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    1 mg
  • Phosphorus
    263 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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