Name: Broken Wheat Salad With Grilled Paneer And Vegetables Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

This recipe is from the internet although i don't remember the site's name this is a healthy combination for weight watchers and is a wholesome food by itself.

How to make Broken Wheat Salad With Grilled Paneer And Vegetables Recipe

Bhavna Mittal

Crawler

Indian

<p>This recipe is from the internet although i don't remember the site's name this is a healthy combination for weight watchers and is a wholesome food by itself.</p>

Vegetarian

Broken Wheat

Carrot

Paneer

French beans

baby potatoes

baby onions

cucumber

almonds

Salt n pepper

Lemon juice

olive oil

Soak broken wheat for half an hour. Pressure cook it till soft. Add little salt to broken wheat, before hand.

step 1

Marinate all the vegetables (except cucumber) and paneer with lemon juice, salt and pepper for half an hour.

step 2

Pre heat the oven at 180 degree celsius. Place the vegetables and paneer in a tray and place it in the oven, add little olive oil on them and grill them. Place the paneer in the aluminum foil so that it remains soft.

step 3

Now assemble the vegetables and paneer with broken wheat along with cucumber and almonds. Add salt and pepper, with little olive oil. It is a healthy one pot meal.

step 4

Better Butter