Name: Grilled Tofu With Vegetables Recipe
Total time: 40 min
Yield: 2
Cuisine: Chinese

<p>Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.</p>


Content Type Key : footer-about

Slurrp

The World of Sandwiches: Culinary Canvas for your Desired Taste

Croissant: The History Of The Famous Crescent-Shaped Pastry

Kozhukattai: A Traditional South Indian Delicacy

These 10 Restaurants In Kolkata Are Awesome For Luchi-Aloo Dum

Sun Tea, The Summertime Cold Brew Recipe! Learn What It Is?

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

Tofu,  a healthy alternate to paneer is made from soya beans and is protein rich.

How to make Grilled Tofu With Vegetables Recipe

Prema Vaidyanthan

Crawler

Chinese

<p>Tofu,  a healthy alternate to paneer is made from soya beans and is protein rich.</p>

Tofu

Soya sauce

Green or red chilly sauce

Blood orange vinegar

Or lemon juice

Orange juice

Orange rind

Corn flour

Water

Salt

Orange slices for dressing

honey or agave nectar

pepper powder

coriander leaves

Sesame oil to grill

Mixed Vegetables

step 1

step 2

step 3

Mix corn flour with the water till it dissolves. 

step 4

step 5

step 6

step 7

Take a bowl,  add orange runs,  the sauces,  salt and pepper,  honey,  vinegar if adding. 

step 8

step 9

step 10

Add vinegar,  if using or adjust sourness with lemon juice

step 11

step 12

step 13

Marinate in the above mixture for 15 minutes

step 14

step 15

step 16

step 17

step 18

step 19

Grill till slightly brown and lines appear

step 20

Place the other side of tofu and grill in such a way that cross cross lines appear

step 21

Remove,  pour the remaining sauce in top. 

step 22

step 23

Serve with the raw vegetables on the side. 

step 24

Better Butter