Grilled Vegetable Salad Recipe

Name: Grilled Vegetable Salad Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Grilled Vegetable Salad is a delicious Indian recipe served as a Salad.

3.8

14 Rating -

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Vegdiet

1hr total

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Ingredients for Grilled Vegetable Salad Recipe

0.17 Medium red onion, sliced thinly
0.67 Medium sized tomatoes, cut in quarters
0.17 inch medium pear, cut in 1/2 cubes
1.33 green onions, sliced thinly
0.17 cup pickled banana peppers
0.08 cup balsamic Vinaigrette
0.08 pound cottage cheese, cut in cubes
0.33 Portabella mushrooms or 4 medium button mushrooms
1.33 ounce mixed baby greens
0.17 piece medium size yam, cut
0.08 cup Milk
0.08 cup seasoned flour
As required Vegetable or Canola oil for frying
0.08 cup yogurt, whisked with 1 tsp ginger garlic chilli paste
0.17 teaspoon paneer tikka masala
0.08 teaspoon Salt
1/25 teaspoon Black pepper
1/2-1.50 inch long wooden skewers

Nutrition
value

292

calories per serving

9 g Fat15 g Protein37 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
15g
Carbs
37g
Fiber
7g

MacroNutrients

Carbs
37g
Protein
15g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
295mg
Iron
3mg
Vitamin A
1155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi