Braised Local Lamb Shank Recipe

Recipe By Country Grocer

This is a very tasty way to enjoy some local meat. The reduced broth along with the toasted cumin seed provide an amazing sauce and the lamb will be so tender it will fall off the bone if done right.

3.8
26 Rating - Rate
Non Vegdiet
2hr 40minstotal
10minsPrep
2hr 30minsCook

ingredients serves

2
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Ingredients For Braised Local Lamb Shank Recipe

Nutrition
value
433
calories per serving
11 g Fat46 g Protein49 g Carbs34 g FiberOther

Current Totals

  • 11 g Fat
  • 46 g Protein
  • 49 g Carbs
  • 34 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    46 g
  • Fiber
    34 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    706 mg
  • Iron
    8 mg
  • Vitamin A
    163 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    130 mg
  • Manganese
    10 mg
  • Phosphorus
    336 mg
  • Selenium
    38 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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