Bottlegourd Halwa (Ghiya Ka Halwa) Recipe

Recipe By Better Butter

Bottlegourd is among few of those veggies that is used to prepare sweets and desserts and here halwa its beautiful green colour highlights its nutritional content.

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30minstotal

ingredients serves

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Ingredients For Bottlegourd Halwa (Ghiya Ka Halwa) Recipe

Nutrition
value
295
calories per serving
16 g Fat7 g Protein31 g Carbs3 g FiberOther

Current Totals

  • 16 g Fat
  • 7 g Protein
  • 31 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    216 mg
  • Iron
    1 mg
  • Vitamin A
    66 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    216 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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