Bottlegourd milk curry Recipe

Name: Bottlegourd Milk Curry Recipe
Total time: 10 min
Yield: 4
Cuisine: Andhra

Recipe By Better Butter

Good for weightloss and healthy.

3.5

24 Rating -

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

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Ingredients for Bottlegourd milk curry Recipe

1/4 bottle guard
1/2 Onion
1/2 salt spnd
1/2 chilly powder spns
1/4 oil spn
As required talimpu
pinch tumericpowder
As required curry leaves
1/4 cup Milk

Nutrition
value

calories per serving

4 g Fat4 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
102mg
Iron
2mg
Vitamin A
523mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter