Bottlegourd Chutney (Aanapkai Pacchadi) Recipe

Recipe By Better Butter

Light, easy to digest, tangy, spicy and can be easily blended with rice and other items like idlis and dosas. This chutney has it all! and can be prepared well within 20 minutes.

4.7
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Bottlegourd Chutney (Aanapkai Pacchadi)
plan
Bookmark

ingredients serve

Ingredients for Bottlegourd Chutney (Aanapkai Pacchadi) Recipe

  • 1/2 cup bottle gourd pieces
  • 1/2 red chillies
  • 0.13 teaspoon fenugreek seeds
  • As required Tamarind
  • 1/4 teaspoon mustard seeds
  • 1/2 tablespoon black gram dal
  • 1/4 pinch turmeric powder
  • 1/4 pinch Asafoetida
  • As required Salt
Nutrition
value
32
calories per serving
< 1 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter