Bottlegourd Halwa (Ghiya Ka Halwa) Recipe

Recipe By Better Butter

Bottlegourd is among few of those veggies that is used to prepare sweets and desserts and here halwa its beautiful green colour highlights its nutritional content.

4.4
29 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Bottlegourd Halwa (Ghiya Ka Halwa)
plan
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ingredients serve

Ingredients for Bottlegourd Halwa (Ghiya Ka Halwa) Recipe

  • 125 gram bottlegourd
  • 125 gram Milk
  • 1 tablespoon melted ghee
  • 1/2 tablespoon khoya/mawa
  • 25 gram Sugar
  • pinch cardamom powder
  • 4-5 Cashewnuts
  • 4-5 almonds
  • As required Raisins and pistachios
  • As required Melon seeds or pinenuts
Nutrition
value
295
calories per serving
16 g Fat7 g Protein31 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    31g
  • Fiber
    3g

MacroNutrients

  • Carbs
    31g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter