Boondi pak/boondhi pak/sweet boondi squares Recipe

Recipe By Slurrp

Boondi Pak, also known as Boondhi Pak or Sweet Boondi Squares, is a popular Indian sweet made from deep-fried gram flour droplets soaked in sugar syrup. It is a delicious and crunchy dessert that is often served during festivals and special occasions. The sweet and syrupy boondis are flavored with cardamom and garnished with nuts, making it a delightful treat for everyone.

3.6
21 Rating - Rate
Vegdiet
2hr total
1hr Prep
1hr Cook

ingredients serves

Ingredients For Boondi pak/boondhi pak/sweet boondi squares Recipe

Directions : Boondi pak/boondhi pak/sweet boondi squares Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
738
calories per serving
28 g Fat18 g Protein104 g Carbs9 g FiberOther

Current Totals

  • 28 g Fat
  • 18 g Protein
  • 104 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    104 g
  • Protein
    18 g
  • Fiber
    9 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    5 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    300 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    116 mg
  • Manganese
    1 mg
  • Phosphorus
    266 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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