Bok Choy, Shiitakes, And Root Vegetables In Dashi Recipe

Recipe By Food & Wine

Learn how to make Bok Choy, Shiitakes, And Root Vegetables In Dashi.

4.4
16 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Bok Choy, Shiitakes, And Root Vegetables In Dashi Recipe

Nutrition
value
40
calories per serving
< 1 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    2 mg
  • Vitamin A
    528 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    87 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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