San Choy Bow With Pork & Shiitake Mushrooms Recipe
Recipe By Kitchen Nine
5
17 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for San Choy Bow With Pork & Shiitake Mushrooms Recipe
- As required Iceberg lettuce leaves, to serve
- 1 tablespoon Peanut oil
- 1/2 Cloves garlic, finely sliced
- 1/2 tablespoon Ginger, finely julienned
- 75 gram Pork mince
- 0.13 Red Onion, Chopped
- 2 Shitake mushrooms, sliced
- 1/4 stick Celery, Chopped
- 1/2 tablespoon Sugar
- 1/2 tablespoon Light soy sauce
- 1/2 tablespoon Oyster Sauce
- 0.13 teaspoon Sesame oil
- 3/4 tablespoon Rice Wine
- 1/4 cup Bean Sprouts
- 1/4 Carrot Julienned
- 1.50 Green onions, sliced diagonally
- 2 Snow peas, julienned
- 1/4 Large red chilli, finely sliced diagonally
- 1/4 sprig Handful coriander , leaves only
Nutrition
value
value
480
calories per serving
23 g Fat21 g Protein46 g Carbs11 g FiberOther
Current Totals
- Fat23g
- Protein21g
- Carbs46g
- Fiber11g
MacroNutrients
- Carbs46g
- Protein21g
- Fiber11g
Fats
- Fat23g
Vitamins & Minerals
- Calcium124mg
- Iron6mg
- Vitamin A937mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E3mg
- Copper1mcg
- Magnesium112mg
- Manganese2mg
- Phosphorus320mg
- Selenium30mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine