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Bok Choy With Shiitake Mushrooms Recipe

Recipe By Food & Wine

Learn how to make Bok Choy With Shiitake Mushrooms.

4.2
16 Rating -
Rate
15minstotal
15m.total
Bok Choy With Shiitake Mushrooms
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Ingredients for Bok Choy With Shiitake Mushrooms Recipe

  • 1/2 pound Baby Bok Choy
  • 1/2 tablespoon Grapeseed or canola oil
  • 1 tablespoon Sliced shallots
  • 1.50 Cloves Garlic
  • 1/4 pound Shiitake mushrooms
  • 1/2 tablespoon Fish sauce
  • 1/2 teaspoon Rice vinegar
  • 1/4 teaspoon Sugar
Nutrition
value
174
calories per serving
8 g Fat7 g Protein18 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    18g
  • Fiber
    9g

MacroNutrients

  • Carbs
    18g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    367mg
  • Iron
    11mg
  • Vitamin A
    5564mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    3mg
  • Vitamin B9
    238mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    126mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    147mg
  • Manganese
    4mg
  • Phosphorus
    176mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine