You don't need a juicer for this tropical quencher, just a blender. pro tip: freeze baby spinach directly in the clamshell container for smoothies and green juices all week long.
Ingredients For Blender Green Juice with Pineapple Recipe
2 cup Frozen pineapple chunks
0.25 cup Packed fresh mint leaves
1 cup Packed baby spinach
Nutrition value
41
calories per serving
< 1 g Fat1 g Protein8 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
1000 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
22 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
