Spinach Smoothie Recipe
Recipe By Jessica Gavin
For a quick energy boost, whip up this spinach smoothie recipe made with a variety of fruits and veggies like pineapple, banana, apples in each serving.
4.9
10 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Smoothie Recipe
- 1/5 cup Ice cubes
- 0.40 cup Frozen pineapple chunks
- 0.40 cup Baby spinach
- 1/10 cup Nonfat plain greek yogurt or dairy free
- 1/5 cup Unsweetened almond milk
Nutrition
value
value
247
calories per serving
18 g Fat8 g Protein12 g Carbs7 g FiberOther
Current Totals
- Fat18g
- Protein8g
- Carbs12g
- Fiber7g
MacroNutrients
- Carbs12g
- Protein8g
- Fiber7g
Fats
- Fat18g
Vitamins & Minerals
- Calcium154mg
- Iron4mg
- Vitamin A1582mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium165mg
- Manganese2mg
- Phosphorus171mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin