Mango Pineapple and Basil Smoothie Recipe
Recipe By Blissful Basil
This bright mango, pineapple + basil smoothie is packed with ingredients that nourish the skin from the inside out
3.8
29 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Pineapple and Basil Smoothie Recipe
- 1 Very ripe banana, peeled and frozen
- 1 cup Fresh mango chunks
- 1/2 cup Fresh pineapple chunks
- 1/4 cup Loosely packed basil
Nutrition
value
value
255
calories per serving
< 1 g Fat4 g Protein56 g Carbs10 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs56g
- Fiber10g
MacroNutrients
- Carbs56g
- Protein4g
- Fiber10g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium127mg
- Iron2mg
- Vitamin A296mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C178mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium99mg
- Manganese2mg
- Phosphorus83mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Blissful Basil